The percent of US adolescents age 12-19 years who were overweight was 18% (2005-2006)*. Some estimate of late that numer has excalated to 1 in 3*.
Close to 35 million overweight children LIVE in developing countries and 8 million in developed countries.
ADOLESCENT WEIGHT LOSS NEEDS TO BE NOW! Following a healthy and nutritious diet is important but the segment of the population to overlook the fact that our overall health is impacted with good nutrition is our teens. They're notorious for poor eating habits because they live on junk food, love fast food and are always eating on the run.
FirmContour can help you learn how to prepare balanced meals for teenagers that can make a big difference in the overall health and well-being of your teens and how good nutrition fuels their growing bodies.
As teens start to consume the right balance of calories and nutrients they will feel, look and perform better and some parents notice a better personality emerges.
Helpful Tip: Everyone benefits when planning, preparing and enjoying meals together is a family affair without cell phone or text message interruption.
Our Teenage Customized Meal Plans cater to teenagers. Our special RD designed teenage meal plans are suited to their taste. The fun interactive tools help teens reach their personal goals to drop unwanted weight and inches, enhance performance, achieve overall health or just re-shape their growing bodies.
Proper teenage meal planning, nutrition and exercise can help make a difference in the health and well-being of the teens in your life.
